Resiliency is the ability to find joy and peace, no matter what life throws at you. It’s a mindset that we choose and a skill that we develop. We are the creators and stewards of our own joy.
Subtle changes in how we respond to the world can have a huge impact on our lives.
“Change the way you see the world and change your reality.”
Available Services
Parent Recovery Coaching
Parenting a child with substance abuse issues can be daunting and terrifying. I can help you navigate your own recovery.
Sibling Coaching
Being the sibling of a person with substance abuse issues carries a unique set of emotions. I can help you rediscover your own joy.
Support Groups
Support groups are a great way to feel that you’re not alone. You can learn from others who have had similar experiences and thriving.
Speaking
By speaking on topics like boundaries, expectations and communication, I can help your audience create more peace and joy in their lives leading to higher productivity and creativity.
Life and Resiliency Skills
In your 20’s and 30’s, knowing how to pivot in life is vital for happiness and success. Learn how to move forward with confidence that you can manage whatever comes along.
Empowerment Coaching
We sometimes find ourselves knowing that our life is not what we want it to be but feeling powerless. Work with me to rediscover your power and build a life you love.
“Patty has shown me the importance of implementing boundaries in my life, and becoming aware of my self defeating behaviors which have kept me stuck in worry and fear. I have come to realize that protecting myself and developing better coping skills is the best way that I can help both my son and myself.”
– Maryann R.
“Patty is a major part of the reason why I am able to have a better quality of life today. It is clear that she truly has a gift to help others who struggle.”
– Barbara S.
Let’s connect!
Sign up for my newsletter and other great resources and let me know if you’d like to talk. Remember, you’re not alone.